MBB has been developed by Stanley H. Block, Physicist, MD, Psychiatrist and Adjunct Professor at the Utah School of Medicine together with other researchers and it offers several evidence-based techniques which help to learn to change our brain’s usual reaction to stress, including cognitive reappraisal techniques that allow individuals to reevaluate or reframe adverse experiences with a growth mindset. Mind-Body Bridging promotes foundational self-regulation skills by improving meta-cognition and psychological flexibility, and ability to access one’s internal resources, thereby removing the hindrance to the innate resilience of the ‘true self’ (natural functioning).
The Introduction to Mind-Body Bridging online webinar will take place on the 30th of August at 5.00-8.00 pm EEST. The price is 200 eur / person. The value added tax is added to the payment, if applicable. (True Potential Oy, a registered company in Finland, will invoice the participants.) This training is open for anyone interested in the topic. For more information please contact sari.vuohtoniemi@truepotential.fi or keijo.halinen@florire.fi. Sign in by sending email to sari.vuohtoniemi@truepotential.fi
The trainers Sari Vuohtoniemi and Keijo Halinen are both experiences executive and leadership coaches, certified mind-body bridging coaches and coaching trainers and enneagram facilitators.